In our new COVID-19 existence, distance learning is an important part of our children's education. Families are taking on much more responsibility for their children's learning than ever before. Click here for tips to help parents and guardians keep children focused, interested and balanced while learning from a distance.

Surround yourself with positive people. In middle school, you will meet many new people, and some will be a positive influence. Identify these people early on and make a point of getting to know them. It will reduce your stress levels and build your confidence.

The Strengthening Families Program helps parents and teens build strong relationships by teaching family members to work together and resolve conflicts in a productive way. We are excited to share that this program will continue to be available to our families this fall through virtual one-on-one sessions. 

The program is presented by IMPACT Family Counseling, in collaboration with Homewood City Schools, and is available at no cost to parents. For more information or to sign up, click here.

“It’s not whether you get knocked down, it’s whether you get up.”

Email a teacher or school faculty member and thank them for all of their hard work.

Don’t be afraid to ask for help. Many people feel embarrassed or ashamed to ask for help. Tap into school resources or find people in your building who can help you resolve your problem.

“Find people who make you better.”

Be nice to yourself! Make a list of 5 ways you can be kind to yourself.

This week's tip is to take time throughout the day to take some deep breaths and relax.